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Michelle
Leigh is a
three-time Olympic Team Coach, in 1992, 1998, and 2002. She's
coached at 14 World Championships and 25 Canadian Championships.
She's also coached at over 55(!) international events including 4
European Championships. Michelle was the 1998 Ontario Female
Coach of the Year and she's received the Skate Canada Coaching Award
of Excellence. Michelle is also a professional speaker and
she's presented at seminars for over 23 years. She's also been
heavily involved in organizational activities within the sport,
serving on a number of important committees and councils.
Michelle teaches at the Mariposa School of Skating in Barrie,
Ontario (Canada). She is probably most well known as one of
the primary coaches of World Champion and Olympic Silver Medalist
Elvis Stojko. She also coached two-time World Bronze Medalist
Takeshi Honda and six-time Canadian Champion Jennifer Robinson.
Michelle specializes in Jump Analysis and Progression, Dartfish, IJS,
Program Adjustments, Athletic Management, and Mental Training.
She has done extensive study and research on creating success and
developing the champion mindset. She has also assisted
numerous coaches with their careers.
Here's what Elvis Stojko said about Michelle, "Michelle has the
ability to keep things positive no matter what is going on around
us. Her energy and attitude is what makes the difference when
working with her and she keeps things in perspective. The positive
energy she puts into the task is what is seen in the final product."
Having worked with Michelle for just a few days putting together
videos for this website, I agree that she has an amazing positive
energy and attitude, not to mention a keen eye and a skill for
seeing the big picture. She has a wealth of knowledge and is
eager and willing to share it with others.
Please leave a comment below in appreciation of
Michelle's willingness to share her knowledge and insights about
skating and coaching.
Most recent videos at the top...
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Michelle Leigh discusses the similarities and differences
between the waltz jump and axel and double and triple axel. Michelle
is making the point that proper technique must be learned
right from the start on the waltz jump. |
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Michelle Leigh gives a warm-up drill that incorporates the
helicopter exercise and walleys. Michelle
discusses what to look for in the drill and she explains why
the drill is important. |
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Michelle Leigh discusses the axel preparation edge. Michelle
suggests a helpful exercise and offers insights into this
overlooked aspect of the axel. |
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Michelle Leigh discusses core strength as it relates to
multi-rotation jumps. Michelle offers exercises
and drills to help improve skater strength and quickness for
landing double axels and triples. The final exercise
also applies to double jumps. |
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Michelle Leigh continues the axel lesson from below. In this
video, Michelle focuses on axel take-off mechanics as she
works with the skater to develop a double axel. To
make important changes, she reverts back to an easy "part
axel" exercise. |
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Michelle Leigh explains how she teaches a walley jump.
This
video shows how Michelle starts the jump and progresses
through to it's completion. She also discusses why the
walley is important for all skaters to learn (and why it's
hard for many skaters). |
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Michelle Leigh gives an axel lesson. In this
video, we sit in on an actual lesson. The skater's
natural tendency is to not step up into the jump.
Michelle gives many solutions to this common problem. |
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Michelle Leigh discusses how she develops the axel from the
waltz jump. This video is a continuation of
Michelle's discussion of waltz jump below. This video
is jam packed with information. |
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Michelle Leigh continues her discussion of the waltz jump.
In this video, Michelle focuses on the step, with emphasis
on head position and placement. |
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Michelle Leigh explains how she teaches the waltz jump and
how it relates to the axel. There's tons of
great information in this video. The explanations she
provides to help young skaters understand are fabulous.
She also provides drills to help skaters get ready for axel. |
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Michelle Leigh shares some of the exercises she uses to
teach the lutz. She wants her skaters to have a
strong sense of the outside edge and these drills develop
this for the skater. When done correctly, the drills
also add power to the edge. |
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Michelle Leigh discusses the importance of foot contact for
proper jump air position. She provides a drill to
help the skater understand and apply this concept.
This is a common theme among elite coaches that we can all
learn from. |
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Michelle Leigh shows the "plexi-glass exercise" for head
stabilization on jumps. This drill is one of the
most effective drills for fixing head issues and is one of
the best drills on this website. Also, see how
Michelle uses Dartfish in her lessons to emphasize and
reinforce the ideas she's trying to get across. |
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Michelle Leigh discusses the Helicopter Exercise.
Michelle uses this drill to work on her skater's body
alignment and movement prior to jumping. There's also
some hidden gems in this video so watch and listen
carefully. |
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Michelle Leigh discusses arm movements and positions for
jumping, especially for loop, flip and lutz.
Michelle shares a tip for checking your skater's timing in
flip and lutz and she explains arm movement during the
entire jumping motion. This is an awesome video! |
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Michelle Leigh demonstrates some general concepts for jumps.
Michelle shows position and movement for head, shoulders,
hips and arms. She also focuses on air position and
she describes the take-off direction for the backward
entrance jumps. |
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Michelle Leigh discusses one of the most overlooked aspects
of jumping: head position during take-off.
Listen to Michelle's comments to understand why such a high
percentage of elite skaters use the head in this manner.
This WILL help your skaters. |
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